in person BOOK HERE
ONLINE BOOK HERE
This is a great way to start, or restart your yoga practice is you have a specific need in mind (such as an injury to work around, or health issue you want to specifically target), or perhaps you just prefer to have tailored tuition so that you know you are practicing safely and optimally.
Online prices £40 for a 1 hr session on Zoom / In person at my home studio 1 hour session £50
I’m open to discuss a skill exchange as part or full payment, eg if you are struggling financially due to Covid- 19. Please email me email@example.com to ask about this.
CHILDREN and young people:
I have a particular interest in working with children under the age of 5, and in their teen years (13-19) who have additional needs, and/ or who are struggling with their mental wellbeing. The sessions are fun, engaging and will gently challenge the child’s self-perception, body awareness and strength, to build confidence and resilience and gain physical skills.
I have experience in working with children with autism, ADHD, dyspraxia, hypermobility, cerebral palsy, high or low muscle tone, developmental delay, osteoporosis, and anxiety.
I am a qualified British Wheel of Yoga (300hrs) yoga teacher, and have additional certification to teach Under 5s, babies, and teenagers.
Feel free to discuss your/ your child’s needs with me first by email firstname.lastname@example.org