Yoga and Mindfulness for Teenagers

I can offer yoga sessions or courses for children and young people within your school, youth, dance or sporting setting. These can be taster sessions, or can be focused on a specific goal such as reducing exam stress levels, promoting flexibility, learning meditation skills.

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Why choose me to teach your young people yoga?

  • Postgraduate Diploma in Youth and Community work (Informal and Community Education) from St Martins College, Lancaster, 2004.
  • Experience in working with young people, and running youth outreach projects (sexual health, young people with Asperger’s Syndrome)
  • Mum to two children and numerous qualifications as yoga teacher
  • Completed Teenyoga (www.teenyoga.co.uk) teacher training course in Totnes in November 2015, with Helen Clare (www.helenclareyoga.com).

Please contact me for bookings and additional information

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