Well Woman Yoga mini retreat Sun 4th Nov

I have two spaces left on this Sunday's workshop, 10am-1pm at King St Studios, Newton Abbot. This is a lovely, flowing, easeful yoga style suitable for women at all stages of life. You are welcome if you are pregnant/ postsnatal/ perimenopausal/ looking to conceive, and I aim for you to come away feeling inspired and … Continue reading Well Woman Yoga mini retreat Sun 4th Nov

Mums Mini Yoga Retreat! Sun 9th Oct

I am running what will be the third Mums yoga workshop at King St studios, 2-4.30pm on Sun 9th Oct. Cost is £20 including tea and homemade vegan cake! You can expect a specially tailored yoga practice which will deepen your understanding of your postnatal body and enable you to try some more challenging new … Continue reading Mums Mini Yoga Retreat! Sun 9th Oct