@X10 Fitness, Kingsteignton
This class is suitable for women who are around 14- 41 weeks pregnant! NO yoga experience is necessary. Pregnancy is a magical time to discover yoga; learn to feel at home and comfortable in your body and with your breath, relax deeply, feel part of a supportive circle of other women, and find both your power and your softness in this incredible pregnant body! Click here for more info. Email me to book and an info sheet will be sent to you (including how to find venue, what to bring etc). I also run birth preparation sessions for you and your birth partner. Next date 20th Oct: click here for more info
I am very happy to have finalised my timetable for January, offering yoga for every stage in life!
Toddler yoga 10-10.45am
Mum and baby yoga 11.15-12.30pm
Private sessions at Mama Bears Nursery, Queens Drive, Paignton.
Postnatal recovery and baby massage 11am-12.15pm
Private baby yoga session at Humpty Dumpty’s nursery, Newton Abbot
Mini yoga retreat Sat 20th Jan 1.30-4.30pm
Pregnancy Yoga 5-6.45pm
Yoga- The Sunday sessions- 7.15-8.45pm ( Open yoga class)
FOR MORE DETAILS SEE THE TABS ON EACH CLASS . Namaste 🙏🏻💜❤️💚💛🕉