I am pleased to say that I have relocated the pregnancy yoga class to a week night after teaching it on a Sunday for almost 3 years! It will now be held at X10 fitness in Kingsteignton and I will also run monthly pregnancy yoga and birth partner workshops (dates tbc) at Pretzel Studio in Bovey, on Saturday or Sunday afternoons.
For an info sheet and to book please contact me. Jess@jaimaayoga.co.uk
This class is on Sundays 6.30- 8pm in Bovey Tracey. You are warmly welcomed from whenever you feel ready; most women come from around 15 weeks into their pregnancy, right up until 40 or 41 weeks. Please enquire about spaces for a taster session. See the pregnancy yoga page for more info.
The circle of pregnant women who arrive for tea and chocolate and a chat before class every week is a lovely place to bring your pregnancy worries, frustrations, strange dreams, strange aches, and joys! The group all support each other. When one of the women is due to give birth we form a spiral with her at the centre and give her a nurturing send-off. It really is a special group to be part of.
I am very happy to have finalised my timetable for January, offering yoga for every stage in life!
Toddler yoga 10-10.45am
Mum and baby yoga 11.15-12.30pm
Private sessions at Mama Bears Nursery, Queens Drive, Paignton.
Postnatal recovery and baby massage 11am-12.15pm
Private baby yoga session at Humpty Dumpty’s nursery, Newton Abbot
Mini yoga retreat Sat 20th Jan 1.30-4.30pm
Pregnancy Yoga 5-6.45pm
Yoga- The Sunday sessions- 7.15-8.45pm ( Open yoga class)
FOR MORE DETAILS SEE THE TABS ON EACH CLASS . Namaste 🙏🏻💜❤️💚💛🕉