New post- lockdown timetable: May- July 2021 WEDS: 9pm Online bedtime Yoga Nidra for pregnancy THURSDAy: 10.30am- postnatal and baby yoga: next course 10th June-1 st july '21) / Toddler yoga: next course 8th - 22nd july '21 Sat: pregnancy yoga online 9.15-10.15 am SUNDAY: monthly womxns' yoga circles 10-11.30am / monthly pregnancy yoga circles 2- … Continue reading Post-Lockdown Summer Timetable!
I'm so happy to be able to offer an in person, monthly pregnancy yoga circle, at my home studio. This will be a 2 hour Sunday afternoon class: an invitation to become calm, centred, connected with your baby, and deeply relaxed. A small circle of 5 Pregnant Ones means you get individualised teaching as well … Continue reading New Pregnancy Yoga Options!
Now Thursdays 7.15-8.30pm AND Saturdays 11.15am-12.30pm @X10 Fitness, Kingsteignton This class is suitable for women who are around 14- 41 weeks pregnant! NO yoga experience is necessary. Pregnancy is a magical time to discover yoga; learn to feel at home and comfortable in your body and with your breath, relax deeply, feel part of a … Continue reading Pregnancy Yoga now twice a week in Kingsteignton
I am very happy to have finalised my timetable for January, offering yoga for every stage in life! TUESDAYS: Toddler yoga 10-10.45am Mum and baby yoga 11.15-12.30pm WEDNESDAYS: Private sessions at Mama Bears Nursery, Queens Drive, Paignton. THURSDAYS: Postnatal recovery and baby massage 11am-12.15pm Private baby yoga session at Humpty Dumpty's nursery, Newton Abbot SATURDAYS: … Continue reading Lots of Yoga on offer for the New Year in Newton Abbot!