New Pregnancy Yoga Options!

I'm so happy to be able to offer an in person, monthly pregnancy yoga circle, at my home studio. This will be a 2 hour Sunday afternoon class: an invitation to become calm, centred, connected with your baby, and deeply relaxed. A small circle of 5 Pregnant Ones means you get individualised teaching as well … Continue reading New Pregnancy Yoga Options!

Pregnancy Yoga now twice a week in Kingsteignton

Now Thursdays 7.15-8.30pm AND Saturdays 11.15am-12.30pm @X10 Fitness, Kingsteignton This class is suitable for women who are around 14- 41 weeks pregnant! NO yoga experience is necessary. Pregnancy is a magical time to discover yoga; learn to feel at home and comfortable in your body and with your breath, relax deeply, feel part of a … Continue reading Pregnancy Yoga now twice a week in Kingsteignton