Pregnancy Yoga now twice a week in Kingsteignton

Now Thursdays 7.15-8.30pm AND Saturdays 11.15am-12.30pm @X10 Fitness, Kingsteignton This class is suitable for women who are around 14- 41 weeks pregnant! NO yoga experience is necessary. Pregnancy is a magical time to discover yoga; learn to feel at home and comfortable in your body and with your breath, relax deeply, feel part of a … Continue reading Pregnancy Yoga now twice a week in Kingsteignton

Yoga from birth to adulthood in Teignbridge!

2019's timetable is now up! There are yoga classes for newborns, babies, tots and toddlers, pregnancy, and adults. Venues are around Newton Abbot: Ogwell, Kingsteignton and Bovey Tracey. Click on the menus and timetable for more info. I hope to see you on the mat very soon! Happy New Year Jess xx

Yoga for everyone in the heart of Newton Abbot!

Yoga: The Sunday sessions is my weekly open class. Suitable for anyone (over the age of 16) who wants to get peaceful, feel great in their body , and start their week on a high 🙂 Includes slower, restorative practices for quieting the mind and awakening deeper wisdom, as well as stronger, flowing yoga which … Continue reading Yoga for everyone in the heart of Newton Abbot!

Lots of Yoga on offer for the New Year in Newton Abbot! 

I am very happy to have finalised my timetable for January, offering yoga for every stage in life!  TUESDAYS:  Toddler yoga 10-10.45am Mum and baby yoga 11.15-12.30pm WEDNESDAYS:  Private sessions at Mama Bears Nursery, Queens Drive, Paignton.  THURSDAYS: Postnatal recovery and baby massage 11am-12.15pm Private baby yoga session at Humpty Dumpty's nursery, Newton Abbot SATURDAYS: … Continue reading Lots of Yoga on offer for the New Year in Newton Abbot! 

Upcoming Workshops

I will be running the following workshops over the Next few weeks: Weekday classes have now stopped until Sept ( see the post below for dates and times for Sept) Pregnancy yoga is running on Sundays throughout, but NOT on 28th Aug. Sat 13th Aug: 2-4.30pm: Mini Yoga Retreat for Mums. Suitable for Mums from … Continue reading Upcoming Workshops