New course dates for Baby Nurture and Mum & Baby yoga in Newton Abbot

Baby Nurture (for babies aged approx 2 weeks to 3 months)

5 week course TUESDAYS 2nd-30th July 11.15am-12.45pm, Denbury Rd, Ogwell. £45

What are Baby Nurture Classes? Click here

Book for this course Click here

Mum and Baby yoga (for babies aged approx 3 months to fully mobile)

5 week course FRIDAYS 21st June- 19th July 11.15am-12.30pm, Denbury Rd, Ogwell. £45

What are Mum and Baby Yoga classes? Click here

Book this course Click here

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These courses are really popular , I believe because they offer something unique amongst all the activities available for babies these days! A combination of the Birthlight approach to gentle parenting, my massage background, and my training as a British Wheel of Yoga teacher, means that I am uniquely able to guide the sessions to meet both Mums’ and babies needs.

My philosophy: You already have everything that your baby needs for optimum development: for sensory stimulation, we are beautifully designed to both stimulate our babies with our rhythmic voice, breath and movement; and to notice when they are overstimulated and provide the appropriate response! Connected and responsive parenting is at the heart of this approach. No external stimulus can possibly replace or better this! It is so joyful to see your baby’s response when you sing to them, do an action rhyme together, use yoga breathing and sounding, or move over them or with them! There are so many ways to do these things within the classes, and you will develop a toolkit of things to try at home to brighten your days together!

I have taught Mum and baby yoga for 9 years, Baby Nurture for 5 years, and I am a trainee course tutor for Birthlight (delivering the training for new teachers).

When i recieve your booking I will send out an info sheet with directions, what to bring etc .

For any other enquiries contact me jess@jaimaayoga.co.uk

Yoga for everyone in the heart of Newton Abbot!

Yoga: The Sunday sessions is my weekly open class. Suitable for anyone (over the age of 16) who wants to get peaceful, feel great in their body , and start their week on a high 🙂 Includes slower, restorative practices for quieting the mind and awakening deeper wisdom, as well as stronger, flowing yoga which will raise your heart rate and strengthen you from within. Balances and inversions are worked towards in a way that starts where you are at but challenges you to explore what your body can do! Anyone can benefit from these postures with the right guidance and props!

Drop in rate £9. Prebooked block rate £7.50.

Classes for the smallest students ( Mum and baby yoga, toddler yoga) are now on a two week break for Easter. We restart on Tues 10th April ’18 and there are a small number of places left on both classes ( Toddler yoga 10-10.45am, Mum and baby 11-12.30)

The next postnatal recovery and baby massage course ( for babies aged around 2 -12 weeks) – starts on the 10th May. This is a 5 week course.

Pregnancy yoga continues ( except Easter Sunday 1st April), Sundays 5-6.45pm. Prebook a taster session/ block of 7 classes. ( shorter blocks are possible if you are near the end of your pregnancy!)

Family Yoga: sorry but this monthly class is taking a break until i finish my studies in December ’18. I will also be taking it to a couple of festivals in the Summer holidays!

Mums’ mini yoga retreats: next date for a Saturday Spring mini retreat TBC soon. These cost £25 (3 hour session with tea and cake!)

Classes come to Newton Abbot!

I am really looking forward to teaching at Samasthiti Yoga, Newton Abbot’s first dedicated yoga studio. Treetots Mum and Baby yoga (3-10 mths old) starts there Thurs 16th April at 10.30-11.45am, and Treecalm baby massage (3 -12 wks old) 12-1pm. See the menu above for further details. Advance booking essential.