Yoga/ massage in the time of Covid: Update

I am pleased to relaunch, with social distancing, sanitisation and Zoom OR in person options...: Wednesday Baby Nurture (baby massage and yoga for the fourth trimester) classes I have a two week taster option , followed by a 5 week course (4th Nov-2nd Dec) Baby Nurture info: HERE Baby Yoga (3 months to mobile), is … Continue reading Yoga/ massage in the time of Covid: Update

Postnatal recovery and baby massage ( Baby Nurture)

The first three months after birth are often referred to as the ' fourth trimester', as babies need to remain close to their Mothers and require a nurturing, safe, low stimulation environment to ease the transition from womb to world! For Mamas, this is a time of enourmous change, physical and emotional demands, and the … Continue reading Postnatal recovery and baby massage ( Baby Nurture)