Yoga/ massage in the time of Covid: Update

I am pleased to relaunch, with social distancing, sanitisation and Zoom OR in person options...: Wednesday Baby Nurture (baby massage and yoga for the fourth trimester) classes I have a two week taster option , followed by a 5 week course (4th Nov-2nd Dec) Baby Nurture info: HERE Baby Yoga (3 months to mobile), is … Continue reading Yoga/ massage in the time of Covid: Update

New course dates for Baby Nurture and Baby yoga in Newton Abbot

Baby Nurture (for babies aged approx 2 weeks to 3 months) 4 week course Mondays 14/10-4/11/19 5 week course Wednesdays 30th Oct- 27th Nov 6 week course Mondays 11th Nov - 16th Dec 11.15am-12.45pm, Denbury Rd, Ogwell. £35 (full address sent on booking) What are Baby Nurture Classes? Click here Book for this course: email me … Continue reading New course dates for Baby Nurture and Baby yoga in Newton Abbot

Yoga from birth to adulthood in Teignbridge!

2019's timetable is now up! There are yoga classes for newborns, babies, tots and toddlers, pregnancy, and adults. Venues are around Newton Abbot: Ogwell, Kingsteignton and Bovey Tracey. Click on the menus and timetable for more info. I hope to see you on the mat very soon! Happy New Year Jess xx

Postnatal Yoga Mini Retreat in May

This one is for you if you have, or think you may have an abdominal separation ( diastasis recti)/ pelvic floor issues/ a feeling that something just isn't fitting back together post giving birth! Space v limited so let me know soon if you are interested.

Yoga for everyone in the heart of Newton Abbot!

Yoga: The Sunday sessions is my weekly open class. Suitable for anyone (over the age of 16) who wants to get peaceful, feel great in their body , and start their week on a high 🙂 Includes slower, restorative practices for quieting the mind and awakening deeper wisdom, as well as stronger, flowing yoga which … Continue reading Yoga for everyone in the heart of Newton Abbot!

Lots of Yoga on offer for the New Year in Newton Abbot! 

I am very happy to have finalised my timetable for January, offering yoga for every stage in life!  TUESDAYS:  Toddler yoga 10-10.45am Mum and baby yoga 11.15-12.30pm WEDNESDAYS:  Private sessions at Mama Bears Nursery, Queens Drive, Paignton.  THURSDAYS: Postnatal recovery and baby massage 11am-12.15pm Private baby yoga session at Humpty Dumpty's nursery, Newton Abbot SATURDAYS: … Continue reading Lots of Yoga on offer for the New Year in Newton Abbot! 

Mum and baby yoga

Yoga is the perfect companion on the journey of Mothering! Befriending your breath means you will have the best tool for calming yourself and your baby , and delighting them too! any time you need it! Feeling nourished, more open, and stronger from within, will help you enjoy what can be a tiring and challenging … Continue reading Mum and baby yoga

Toddlers, tiddlers, babies and bumps!

I am very happy to be offering something for all of these from September! See timetable page for class times and dates. All classes at King St Studios, Newton Abbot. Book soon as they will fill up xx