I am pleased to be able to offer a 6 week course covering the foundations of a yoga practice, starting 8th June, 1.15-2.15pm at King St Studios, Newton Abbot.
Absolutely everyone is welcome and I would love you to try a class for £7 if you are not sure. With this only being a one hour class it is perfect to do in your lunchtime or to slot in to your busy day! The shorter time does mean a little less time to prepare the body for more challenging posture practice so the class will be a gentler option than my Sunday night one. Gentle yet effective though! Give me an hour of your precious time and yoga will give you back SO much more!