I will be running the following workshops over the Next few weeks: Weekday classes have now stopped until Sept ( see the post below for dates and times for Sept)
Pregnancy yoga is running on Sundays throughout, but NOT on 28th Aug.
Sat 13th Aug: 2-4.30pm: Mini Yoga Retreat for Mums. Suitable for Mums from 3 months to 5 years post natal, this will be a chance to come along without your little one/s and enjoy an energising, grounding yoga practice including some fun pair stretches and massage, followed by an extra long, blissful relaxation with plenty of comfy props! Time for chat over tea and homemade vegan cake at the end. £20 . Advance booking via firstname.lastname@example.org ( Jess) x
Sun 9th Oct: Birth preparation workshop for couples, in partnership with Donna Sparkes.
Donna is an experienced Midwife who worked in New Zealand before raising her family back in the UK. I am really happy to be working with her to bring Mums and Dads -to -be , a yoga and antenatal birth preparation workshop which will help you feel more confident, calmer and give you a toolkit for an active , empowered labour and birth. Suitable for all birth choices. Times and price tbc. Register your interest via email@example.com / 07707297316 ( Jess)